Teacher Training Courses
BECOME A CERTIFIED YOGA TEACHER
Our 100 and 200 hour trainings are designed to take you on a journey of personal and professional transformation
Our 100 and 200 hour trainings are designed to take you on a journey of personal and professional transformation, enabling you to become a certified yoga teacher, ready to inspire and guide others on their own yoga journey.
It’s not just a training course, it’s an opportunity for transformation. Whether you want to teach yoga or simply deepen your practice, our programme is designed to meet your needs. We believe that yoga is a path to inner peace and self-realisation, and we’re here to guide you on that journey.
If you’re ready to immerse yourself in this transcendent yoga experience, book your place now!
Places are limited, so don’t wait !
Our Advantages
Pedagogical excellence: Our team of highly qualified instructors bring a wealth of experience and knowledge to guide you through every step of your training. You’ll benefit from their exceptional expertise.
Tailored programme: Our programme is designed to meet your individual needs. We adapt to your pace and learning style to provide you with an enriching and meaningful experience.
Dedicated support: You’ll never be alone on your journey. Our team is here to answer your questions, advise you and encourage you to achieve your goals.
Human-sized classes: We believe in quality over quantity. Our smaller classes ensure personalised attention and promote your understanding and mastery of the yoga teachings.
Heritage and reputation: Asha Yoga has a solid reputation in the yoga community and our programme is recognised for its rigour and excellence.
What you'll learn
100 hours training
For those who wish to deepen their expertise, we offer the opportunity to complete an additional 100 hours of training to reach 300 hours of certified yoga teacher status (Vinyasa Yoga, Yin Yoga, Mentoring). This extension will enable you to develop a deeper understanding of yoga, explore advanced techniques and access a range of additional tools to enrich your yoga sessions.
200 hours training
- Teaching methods and techniques: asanas, adjustments and alignment. It’s important not only to learn the names of the postures, but also to know how to teach safely and effectively. We also explore the principles of alignment and how to practice safely.
- Pranayama (breathing), meditation, chakras, mantras, mudras.
- Anatomy and physiology: To understand the true benefits of asana, you must first understand your own body and how it may differ from others. This part of the course breaks down the body’s systems in a simple, accessible way, with illustrations.
- Bones, muscles, joints, movement.
- Energy systems.
- History of Hatha Yoga: Discover the ancient roots of yoga, Patanjali’s Yoga Sutras, the eight limbs of yoga, as well as the Hatha Pradipika, the Vedas, the Upanishads and the Bhagavad Gita.
- Yogic philosophy: Explore koshas, prana, nadis, chakras, bandhas and gunas, and understand how these concepts relate to your yoga practice.
The training will be spread over 9 intensive weekends, with practical classes and homework. Write to us for upcoming dates.
Our prices
200H TRAINING
3,250 + $505.70 taxes = $3,755.70
(payment in full before DECEMBER 15)
3,500 + $544.60 in taxes = $4,044.60
(payment in full by FEBRUARY 15)
A deposit of $500 + taxes (non-refundable) is required at the time of registration.
INSTALLMENT PLAN
3,750 + $583.50 taxes = $4,333.50
10 equal installments of $383.35, on the 1st of each month for 10 consecutive months, starting DECEMBER 1.
PAYMENT METHOD
Credit card, email transfer or cash.