Asha Yoga Laval

Asha Yoga Laval

Asha Yoga Sainte-Thérèse

Asha Yoga Sainte-Thérèse

Asha Yoga Montréal

Asha Yoga Montréal

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We are a group of studios with the compromisse of enriching people’s lives through the practice of hot yoga.

We offer a variety of heated yoga styles for all experience levels.

Beyond becoming stronger, firmer and more flexible, the practice we offer can improve your overall health and the quality of your life, helping to reduce stress and relieve anxiety. A regular yoga practice at Asha will improve your well-being and help you feel incredibly good about your body every time you come to practice.

Whether you’re just curious about yoga or are already a dedicated yogi, Asha Yoga is for you. Practicing in our hot room helps heal and detoxify the body while allowing you to increase your physical strength and stretch safely.

UPCOMING WORKSHOPS

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